Meditation and Personal Growth
Are you stressed out? Does it feel like the whole world is against you? You are not alone! According to an American Psychological Association survey, 84% of adults reported feeling at least one of the numerous emotions associated with prolonged stress. It is also very evident and understandable that the present COVID-19 pandemic just added more … Read more
People use the word “meditation” in many different ways, so I will explain my point of view here: Meditation is a form of energy manipulation to a certain degree. Its main purpose is to create a conscious control of your “mental subconscious”. This means that the activity itself is a good way to perk up your … Read more
Our body and soul need upkeep just like our cars do. We get reminded of this from time to time when we do not take care of ourselves. A kind of physical spiral in our bodies will let us know that something is not right. But what happens when our physical bodies show no signs … Read more
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